What is the best way for a man to start living sober?

Taking care of your mental health, working on improving your relationships with friends and family, making it a priority to have healthy relationships, learning how to have fun on your own, finding ways to cope if you deviate from your schedule, and being aware of what to do if your old triggers reappear are all pieces of advice that could be helpful if you're having trouble staying sober. Take care of your mental health. Work on improving your relationships with friends and family. Make having healthy relationships a priority. Do not be hesitant to get in contact with The Recovery Village if you or a loved one is battling with addiction and is prepared to start living a life free of substances. It has been demonstrated through research that those who suffer from substance use disorders have a much increased chance of success if they reside in an environment that is free of alcohol and drugs, particularly in the beginning stages of recovery. This is especially true for those who are just starting out on their path to recovery. This is especially true if they are able to remove themselves from the situations and environments that initially led to their addiction.